Friends Who Work Out

Why choose between the sport you love and doing a workout? Do both! We have developed T-Fit - 4 Tennis based workout classes themed around Cardio, Circuits, Blast and Pilate

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CARDIO

T-Fit CARDIO

Mixing a cardio workout with Tennis so you can make your training more fun.

An active Fun workout, maintaining a constant beat to the music.

Each session you can expect to burn 600 calories as well as having a great time. 

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BLAST

T-Fit

BLAST

Mixing a workout with Tennis skills, to help you get an idea about Tennis shots while working out.

Work on elements of your Tennis Game whilst you work out or just try something new!

T-Fit PILATES

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PILATES

T-Fit

CIRCUIT

The ultimate mix of strength, agility and sports training in one unique class

CrossFit Equipment

CIRCUIT

First Advantage Tennis LTD

Registered office 3 Kings RD, Old Colwyn, North Wales, LL299AD

For information

Phone 07715520340

Email office@firstadvantagetennis.com

Company number   09273374

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Tennis-Fit

tennis-fit@firstadvantagetennis.com

£1 -1 month T-fit Try out