Why choose between the sport you love and doing a workout? Do both! We have developed T-Fit - 4 Tennis based workout classes themed around Cardio, Circuits, Blast and Pilate
Mixing a cardio workout with Tennis so you can make your training more fun.
An active Fun workout, maintaining a constant beat to the music.
Each session you can expect to burn 600 calories as well as having a great time.
Mixing a workout with Tennis skills, to help you get an idea about Tennis shots while working out.
Work on elements of your Tennis Game whilst you work out or just try something new!
The ultimate mix of strength, agility and sports training in one unique class