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Live a better life!

T-FIT

Why choose between the sport you love and doing a workout? Do both!

(Tennis Fit)

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We have developed T-Fit - 4 Tennis based individual and group workouts themed around Cardio, Circuits, Blast and Pilates

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CARDIO

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T-Fit

CARDIO

Mixing a cardio workout with Tennis so you can make your training more fun.

An active Fun workout, maintaining a constant beat to the music.

Each session you can expect to burn 600 calories as well as having a great time. 

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BLAST

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T-Fit

BLAST

Mixing a workout with Tennis skills, to help you get an idea about Tennis shots while working out.

Work on elements of your Tennis Game whilst you work out or just try something new!

T-Fit

PILATES

 Our Pilates focus on the key body areas that are used in Tennis.

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PILATES

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T-Fit

CIRCUIT

The ultimate mix of strength, agility and sports training in one unique class

CrossFit Equipment

CIRCUIT

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